NW Nutrition Consulting
Wellness is a choice, take charge of your health
Sunday, September 19, 2010
Tip for the day
I often get asked how to make a dessert low fat. Well, try substituting applesauce, plum puree, or pumpkin for 1/2 of the fat called for in the recipe. It will make your baked goods more moist and nutritious. Enjoy!
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